Body Awakening Method [Emotional Release: Shame] April 6, 2025

Date: April 6, 2025

📌 Duration: [11-1]  
📍 Format:  In-Person session

Uncover the hidden roots of anxiety, PTSD, addictions, burnout, and depression by addressing ancestral shame and karmic energy imprints from early childhood. This transformative workshop helps you understand how unprocessed shame passed down through generations impacts your subconscious mind, emotional patterns, and overall well-being.  

As a collective, we will begin by grounding ourselves through gentle meditation and breathwork, creating a safe space to reconnect with the body and spirit. You'll be guided through practices that support emotional and energetic balance, including vibrational therapy to realign your frequency and deepen your inner awareness.

Throughout our time together, we’ll weave in elements of the awakening journey, to help you let go of deep-seated trauma, reprogram limiting beliefs, and begin the process of breaking generational patterns.

This experience is about coming home to yourself, nurturing collective healing, and opening space for transformation—mind, body, and soul.

✨ What You’ll Experience: 
✅ Understanding how shame fuels anxiety, PTSD, addictions, burnout & depression  
✅ Inner child healing techniques (ages 0-7)  
✅ Guided meditation & breathwork to release karmic imprints  
✅ Practical tools to reprogram limiting beliefs and patterns