The Power Reset [2 Day Workshop] 11.15-11.16

📌 Duration: November 15-16/4 Hours Each Day/ 10am-2pm
📍 Format:  In-Person session

Join us for a transformational two-day workshop where you’ll learn to reconnect with your body’s wisdom, release energetic blocks, and return to your authentic power. Through the Body Awakening Method, you’ll dive deep into your emotional, spiritual, and physical body—guided by Mario Cosmico, the founder of the method himself!

A Weekend to Awaken Your Body, Mind & Energy!

Awaken. Align. Transform. Embody.

This is not your typical workshop.

This is a living, breathing experience — one where you don’t just learn…

You feel, you release, you remember who you truly are.

We’re inviting you into a sacred space where movement becomes

medicine, alignment becomes embodiment, and transformation is not just talked about — it’s felt through every layer of your being. Come as you are. Leave as the version of you that’s been waiting to emerge.

Module 1 – Emotional Body & Energy Release [4 Hours]

This day focuses on exploring the emotional body & releasing blocked tensions.

Breath work, Movement, & Power Of Touch

TECHNIQUES WILL HELP YOU:

Restore the connection between body & mind, develop a deeper body awareness, release blocked energy and emotions. 

Module 2 – Structural Integration & Fascia Alignment [4 Hours]

This practice will help you:

Harmonize the BODY & ENERGY

Restore Posture

Release Tension

Achieve Fluidity of Movement

Restore Mind, Body, Spirit Alignment

Hands on experience!

Uncover the hidden roots of anxiety, PTSD, addictions, burnout, and depression by addressing ancestral shame and karmic energy imprints from early childhood. This transformative workshop helps you understand how unprocessed shame passed down through generations impacts your subconscious mind, emotional patterns, and overall well-being.